Reflexology has been used as a treatment since the Ancient Egyptians and Chinese. Reflexology is a holistic approach to the improvement of health, and works on the theory that there are, in your hands, feet and head, reflex point that are linked to every part of the human body. This specialized way of massage can be used to alleviate stress and improve physical and mental health
Usually after a treatment you will find your tension and stress has melted away, and that you sleep better at night now that your overall sense of wellbeing has increased.
Our reflexologist will start by ensuring that she has a detailed medical history from you so that her treatment really is personal to your specific needs. Parts of your body that are not in balance with the rest will be evident during the treatment as there can be a slight tenderness in relation to its corresponding reflex point. Your therapist, however, will know how to apply the correct pressure to ensue even on the most sensitive of spots that there is no discomfort.
There are a great number of benefits linked to the regular use of reflexology: